Watch YogaWorks for Everybody: Fit Abs (2009) : Online Full Movie Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously. | ||
| Release Date | : | Dec 01, 2009 |
| Runtime | : | |
| Genres | : | Documentary |
| Production Company | : | Lionsgate |
| Production Countries | : | United States of America |
| Casts | : | |
| Plot Keywords | : | yoga, endurance, fitness, yoga instructor, instructional video |
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