Watch Free Pilates for Lower Back Pain (1999) : Movies This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method. | ||
| Release Date | : | Jan 01, 1999 |
| Runtime | : | |
| Genres | : | Documentary |
| Production Company | : | The Pilates Institute of Australasia |
| Production Countries | : | Australia |
| Casts | : | Alan Menezes |
| Plot Keywords | : | wellness, exercise, pilates, instructional video, breathing, posture |
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