Watch Full Jillian Michaels: Shred-It With Weights (2010) : Movies Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, Shred-It With Weights helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with Level 1 and progress to Level 2 for maximum body- shredding results. Stick with Jillian’s program for 30 days and you could see a lean, shredded body. | ||
| Release Date | : | Sep 07, 2010 |
| Runtime | : | |
| Genres | : | Documentary |
| Production Company | : | |
| Production Countries | : | |
| Casts | : | Jillian Michaels |
| Plot Keywords | : | fitness, excercise |
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