Watch Free Core De Force - MMA Speed (2011) : Online Movies Upper body and core-focused, this Boxing-influenced workout is short-but packs a serious punch. | ||
| Release Date | : | Nov 01, 2011 |
| Runtime | : | |
| Genres | : | |
| Production Company | : | Beachbody LLC |
| Production Countries | : | |
| Casts | : | Joel Freeman, Jericho McMatthews |
| Plot Keywords | : | kick boxing, shadow boxing, exercise and fitness, cardio |
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