Full Free Watch Crunch: Pick Your Spot Pilates (2002) : Movies Without Downloading 3 Targeted 10-Minute Workouts For Your: BELLY - BUTT THIGHS. Welcome to CRUNCH Fitness! Change your body in 10 minutes? It is possible. Pick Your Spot Pilates targets your favorite body parts to train: the belly, butt and thighs, with three l0-minute workouts. We've made every minute count with classic Pilates mat exercises to tone, firm, and re-shape your body. Gentle yet challenging, and easy-to-follow, Pilates focuses on precise breathing techniques to get in touch with your body's core so you can sculpt without bulk, creating sleek abs, leaner legs, and a bikini butt. Do one program at a time or all three in a row. These mini- workouts are completely self-contained including a warm- up, a fabulous workout, and cool-down all in 10 minutes! If you're time-crunched and need to squeeze in your workouts, this program is for you. | ||
| Release Date | : | Sep 24, 2002 |
| Runtime | : | |
| Genres | : | Documentary |
| Production Company | : | Anchor Bay Entertainment |
| Production Countries | : | United States of America |
| Casts | : | Ellen Barrett |
| Plot Keywords | : | dance, workout, fitness, dance workout |
